DrDishaLogo
Book An Appointment

Fitness

Natural Healthcare For Your Female Hormones

When most women think of the hormones they think it works like this:

Eat less → Lose weight → Have balanced, healthy hormones and better periods

That is completely wrong and backwards. It actually works like this:

Balance the hormones→ Automatically eat less → Lose weight and get healthy periods

See the difference? There is no magic diet or health regime that automatically leads to weight loss and health.

You don’t find a diet or program to follow, you build a lifestyle from a deep understanding of your unique metabolism, menstrual cycle, psychology and personal preferences.

That is why I started Truhealing.

Natural Healthcare For Your Female Hormones

Truhealing is the best place for your menstrual and reproductive health... Helping you find what works for you! Your unique feminine biochemistry.... Because women's Hormones are complex. Our endocrine system is different from men and is extremely sensitive to stress as we are the child bearing gender. 

It's not about working out longer, harder or more frequently, but about working smarter by tapping into the advantage offered by your cyclic biology, your menstrual cycle, which I am going to teach you. The things taught by diet , fitness and medical industry which work for men do not work for women, PERIOD!

What you need is to stop being the dieter and learn the science of your periods and Hormones and how to create a lifestyle to align with them. My aim is to give your health back into your hands.

Evaluate Your Health - Take a Short Quiz

Heal Your Period Problems From The ROOT CAUSE!

Our INTEGRATIVE APPROACH helps to solve:
Women with period pain

Menstrual Problems

My TruHealing program addresses the issues of PMS (Premenstrual Syndrome), PCOS (Polycystic Ovarian Syndrome), Irregular Cycles, Heavy Bleeding, Amenorrhea (Missing Periods), Dysmenorrhea (Menstrual Cramps), Mood Disturbances, Weight Gain, Fibroids, Ovarian Cysts, Endometriosis and more.

Weight Gain Problems

Weight doesn’t have to be a struggle – not at 30, not at 40, not even well beyond 50! I have assisted people in taking responsibility for their own health and well-being. Stop dieting, start living! No rigorous workouts! No surgery! This ground breaking program is designed to balance your hormone levels and double your metabolism through safe, clinically proven practices you can do all by yourself with my guidance. Learn more and lose that excess weight for good!
Weight Gain
Skin_Problems

Skin and Hair Care

I can help you find proactive solutions for acne, psoriasis, eczema and hair fall. The actual reasons behind these issues are identified and treated accordingly.

Rein in Your Mood Swings

Do you find yourself feeling anxious, worried, irritable or depressed frequently? Do you miss the strong and happy woman that you used to be? It’s time for you to take control of your emotions. Stop blaming yourself as it is not YOU but your HORMONES that are the root cause of your mood swings. I will teach you all the little secrets of balancing your hormones in the best possible way. You will learn to enhance your mood naturally without the aid of synthetic drugs or toxic concoctions. 
Dr Disha with Sara
Dr Disha with Anoushka

Secret of Healthy Aging

Do you find yourself feeling anxious, worried, irritable or depressed frequently? Do you miss the strong and happy woman that you used to be? It’s time for you to take control of your emotions. Stop blaming yourself as it is not YOU but your HORMONES that are the root cause of your mood swings. I will teach you all the little secrets of balancing your hormones in the best possible way. You will learn to enhance your mood naturally without the aid of synthetic drugs or toxic concoctions. 

Low Energy / Libido

Addresses the issues of chronic fatigue, low sex drive, brain fog, mood issues, weight gain, etc.
Libido
Digestive issues

Gastro-Intestinal Issues

Resolve the problems of gastritis, hepatitis, Irritable Bowel Syndrome (IBS), diarrhea, gallbladder issues, etc. in this program. The healthy digestive system implies healthy happy hormones.

My TruHealing Programs

Whether you want to take action on your own or need more specific guidance and support, we have a variety of solutions that will help you wherever you are in your hormonal health journey. Just like your diet should be based on your female biology, your healthcare should be tailored to your busy superwoman life. Truhealing offers a 360 degree of wellness care at all price levels so that you can understand your body and Hormone s and Balance them naturally.
Women with laptop

Free Programs

I have created a lot of free content & e-books which will help you to take your first steps in resolving your issue.
Learn More
Women Happiness

Period Balance Program

This is 30 day DIGITAL program designed to heal your period pain and Hormone Imbalance from root cause.
Learn More
One-On-One With Doctor

1-0-1 Private Coaching

Work 1-0-1 with me. I will hand hold you to adopt new & healthy routines to heal your issues from root cause.
Learn More

Follow Me on Social Media

OUR CLIENTS GET REAL RESULTS

Happy Healthy Clients.

Thank you to each and every woman who takes time to write story of transformation and reclamation- not for me, but for the other women who will read your post and change their lives as a result of your post.

-Dr. Disha
Deepti-Testimonials
Deepti - IT Professional

Overcame Weight Issues, Bloating & Skin Pigmentation

I am writing this testimonial because I am really thankful to god that I could find a doctor after so many years who could understand my problem. Two years back ,I started getting skin pigmentation, which just kept on increasing and slowly covered my whole face. At the same time ,I was gaining weight too. All my clothes had stopped fitting me, I was loosing all my confidence. I stopped getting my photos clicked, didn’t like to buy any clothes ,more over felt depressed and low on energy. I was so exhausted after my office, that had no energy to get up from bed. On top of that despite following so many diet plans, when you see no difference, you have only two options either to just accept what you have or keep cribbing about it. I chose the first option ,but there was a lot of pain in my heart which I shared with no one. When people made fun of my weight ,I just smiled and kept quiet.😞I knew something is wrong in my body. I got my sonography done and found out that there was a big fibroid in outside my uterus but none of the doctor could relate the two problems of skin pigmentation and fibroids. I was told as the fibroid was outside my uterus and I had no other symptom, no treatment was required. But I was never satisfied with what I was told.

Through my research on google ,I was fortunate to find Dr. Disha. I met her in motherhood and when I told her my problem ,I was so glad that I finally found the first doctor who could actually understand what I was going through. When I told her that I am gaining weight continuously despite of following a strict diet, she said that she knows it’s not my fault, it’s my hormones. I can’t describe that moment but I felt it was the first time someone understood that I had some health issue. Before this which ever doctor I showed, they said ,there was no problem with my body, I needed to exercise and my problem will be solved. But ,I knew ,it was more than that, but didn’t know what to do about it. I followed the life style changes that doctor Disha suggested with a doubt in my heart , thinking that her program requires a lot of will power, but as I started, I realised, it’s not that tough and slowly I start loosing weight. I realised that my body had bloated. After two months, my clothes that I had dumped in the ward drop started fitting me, and I can’t describe the feeling it gives you. :). I am still half way in the program, but I hope that I am able to continue the program and achieve full victory over my health.

I am writing this testimonial to thank Dr. Disha and also to encourage other women who are going through hormonal issues ,this is the best place to deal with your hormonal health problem in the most natural way.

THANK YOU DR DISHA FOR SHOWING ME THE CORRECT PATH TO HEALTH.
LOTS OF GRATITUTE.

Deepti.

Dr. Stuti Manota (MDS Orthodontics) - Journey with Truhealing

For about two years, I had been facing certain issues like acne and dull skin, eczema, hair fall, fatigue, lower back pain, irregular periods and many more and I had been addressing these individually. Like topical steroids for eczema, vitamin B12 shots for fatigue, pills for periods etc etc. But deep down I knew this was not the solution. I just kept changing the doctors until I finally read about Dr. Disha online and I knew then and there that my search ends here.

Dr. Disha believes in eliminating the cause of the problem! My anti TPO levels were high indicating that I have an autoimmune disorder ( where our own antibodies attack our cells) and that has been the cause of all the imbalance in the body. So I joined the program and followed all the dietary changes and have been doing the detox. I am still under the program and have got back my periods naturally. My skin is improving. Hair is improving. The whole body is regaining the balance. Not only this, Dr. Disha insists on a complete level healing even at the emotional level! She has been thoroughly supportive throughout the process and has been motivating me ever since! Thank you Dr. Disha! It is true when you said that if we really want something, the whole universe will work it’s way out to make it happen!!!😃

So whatever be the issue, believe in the intelligence that our own body has and TRUHEALING is here to guide us through it!
Dr Stuti - Testimonial
Vani-Testimonial

Know How Vani - Overcame Autoimmune Symptoms & Lost Tons of Weight

For the 5 months I was under her care, I was struck by her personal, individualized attention.
She has always been very responsive to all my questions and addressing all my concerns in a calm and timely manner. she was incredibly thorough and detailed and I felt so confident in continuing my care with her. She talked me through everything in a way that I could understand. Dr Disha is the prefect combination of warm and professional throughout all of my follow ups.
Thanks to her insight and care, I have been symptom-free and feeling like myself again for the past few months. Genuine, kindness, trustworthy, passionate, lifelong friend.At each appointment she always takes the time to explain each step of the treatment process, answer questions, and educate me on PCOS and autoimmune disease. I walk away from each appointment knowing I have all the information I need to make the next best choice in my health care.
Vani

Know How Swati - Reclaimed her feminity lost tons of weight & feel amazing.

Dr. Disha has given me new life with her knowledge...and I mean it... I remember the day I went to her with lots of problems in my health... she had confidence that she can cure this problem and that confidence made me believe her and yes guys she is truly an angel who can make you believe in yourself and within few weeks you will notice all the problems vanish...

I had severe Pcod problem,which was root for all other problems.... I used always feel exhausted and had lot hair loss dark circles etc.... I didn't know what to do , then it was doctor Disha who gave me new life with her " food is medicine" program... it is just lifestyle changes and using food wisely which can transform your life.
Swati-Testimonial
Radhika-Testimonial
Radhika - IT Professional

Getting Into Feminine Flow Naturally. Healing PCOS & Thyroid Disease

Dr. Disha has given me new life with her knowledge...and I mean it... I remember the day I went to her with lots of problems in my health... she had confidence that she can cure this problem and that confidence made me believe her and yes guys she is truly an angel who can make you believe in yourself and within few weeks you will notice all the problems vanish...

I had severe PCOD problem, which was root for all other problems.... I used always feel exhausted and had lot hair loss dark circles etc.... I didn't know what to do , then it was doctor Disha who gave me new life with her " food is medicine" program... it is just lifestyle changes and using food wisely which can transform your life.

Overcame repeated episodes of allergies, infections, chronic pain and digestion issues through Truhealing

It is no exaggeration when I say Dr.Disha is no less than a mother and Guru to us. She has not only given me and my husband a new life by resetting our physical health but also set us on the right path to take charge of it. If you wish to restart your life by getting rid of all the plaguing health issues and never need another doctor, then "Truhealing" is for you. We are extremely glad to have found out the root cause of recurring tumours, repeated episodes of allergies, infections, chronic pain and digestion issues through Truhealing.
Rare are those who are capable, humble and available to help healing others and rare are those who are fortunate to avail those services.
I'm glad we have been fortunate and I wish the same to one and all.

Tejaswi Karthik
Tejaswi Karthik

Not Sure Which Program is Right For You 

Do Not Worry Just Book An Appointment with Dr. Disha Sridhar and she will guide you appropriately.
Dr Disha Sridhar

What You Will Receive in Consultation:

  • Review of your medical history
  • Discussion of your symptoms
  • Prescription of blood tests to know the root cause of the problem
  • Interpretation of blood tests and correlation with your symptoms
  • Prescription of supplements
  • Options to choose if further holistic support required to improve your hormones.
Book An Appointment
By using this website - You confirm to have read and agree to the DisclaimerPrivacy Policy and the Terms & Conditions of this website.
DrDishaLogo
Copyright © - DrDishamd.com
Website Design - HappiMed
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram